Wipe down the frame with a damp cloth to remove sweat and prevent corrosion.
If the wool felt brake pad squeaks against the flywheel, apply a few drops of silicone-based lubricant to the edge of the flywheel. Exclusive Performance Tips
Automatically cycles through all metrics every 6 seconds. TIME: Tracks your workout duration. SPEED: Displays current speed in km/h or mph. DISTANCE: Shows total distance traveled during the session. CALORIES: Provides an estimate of energy burned. bionix prime fit exercise bike manual exclusive
Place both hands on the handlebar sensors to view your heart rate. Maintenance and Troubleshooting
Insert the seat post and handlebar post into the frame. Secure them with the adjustment knobs. Ensure the "minimum insertion" marks are not visible. Wipe down the frame with a damp cloth
To keep your bike "Prime," follow this simple maintenance schedule:
Start with low tension for a 5-minute warmup before cranking the dial for high-intensity intervals. TIME: Tracks your workout duration
Attach the front and rear stabilizer bars to the main frame using the provided carriage bolts and nuts. The front bar usually features transport wheels.