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: The medium for all biochemical reactions in the body. 3. The Five Stages of the Nutritional Process

At its core, human nutrition is the study of how the body consumes, absorbs, and utilizes nutrients for growth, development, and maintenance. It is a basic prerequisite for life, ensuring that metabolic functions—from cellular repair to hormonal regulation—operate efficiently. 2. The Seven Pillars of Nutrition human+nutrition+lecture+notes+jimma+university+pdf

: Breaking down complex food molecules into simpler units. : The medium for all biochemical reactions in the body